On Meditation

I wrote this post a few hours after I completed teaching a meditation class in Winnipeg, Canada. You see, in addition to being a writer, I teach meditation with the Training in Power Academy. But what I also do is help people find out more about who they really are. What do I mean by … Continue reading On Meditation

Guest Post from the Originator of the Take What You Need Projects – Katie North

A few weeks ago, Katie North came forward and commented on my Take What You Need - Vancouver post introducing herself and explaining how this whole Take What You Need phenomenon started. I followed up with Katie and asked her if she'd do an interview or blog post with me. Below is Katie's story, in … Continue reading Guest Post from the Originator of the Take What You Need Projects – Katie North

Take What You Need – Join the Spread of Good Will

Since my post a few days ago, a growing number of people have shown interest in the Take What You Need project and flyers. I love the idea that by offering such things, it helps you tune to these wavelengths in yourself. Pictures are cropping up everywhere: And we'd like to see more. Although it's not … Continue reading Take What You Need – Join the Spread of Good Will

Take What You Need Project – Vancouver #takewhatyouneedproject

A few weeks ago, on the kind of grey drizzly morning that Vancouver is famous for, I found a handwritten sign that said: "Take What You Need". The sign was set up like a for sale sign with tabs across the bottom, but instead of contact information, the the tabs offered the most valuable things … Continue reading Take What You Need Project – Vancouver #takewhatyouneedproject

Meditation to Meet Your Muse

For those of you who don't know, in addition to writing, I teach meditation. So in honor of the letter M, I came up with a meditation/visualization exercise for writers, called Meet Your Muse. In Ancient Greece, the muses were goddesses of poetry, literature, sciences and the arts. Considered responsible for inspiration, they were sought … Continue reading Meditation to Meet Your Muse